Tag Archives: bicycling

Easy Rider

August 1, 2010 by Steve P. Sanders 0 Comments

“Pedaling our way to health and fitness.”

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Exercise
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Calories Count

May 31, 2010 by Steve P. Sanders 0 Comments

It seems that the notion of calories are everywhere when we try to focus on our health. In a perfect world, our calories expenditure would match our calorie intake leaving us with no net gain (i.e., pounds) at the end of the day. For the majority of us however, we tend to underestimate the calories […]

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Exercise
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