Knowmoremed's Blog | Tag Archive | calories

Tag Archives: calories

Weighing In

August 22, 2010 by Steve P. Sanders 3 Comments

“What the medical establishment really wants you to know .”

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adipose, Atkins, calories, diets, HCG, Jenny Craig, Nutrisystems, South Beach, weight cycling, Weight Watchers

Easy Rider

August 1, 2010 by Steve P. Sanders 0 Comments

“Pedaling our way to health and fitness.”

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aerobics, bicycling, calories, helmets, joints, overweight

Living Blue and Living Longer

July 14, 2010 by Steve P. Sanders 0 Comments

“He seemed to squirm uncomfortably.”

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Blue Zone, calories, centenarians, half-life, longevity, Power Nine, processed foods, Vitality Compass

Calories Count – Part Deux

June 2, 2010 by Steve P. Sanders 0 Comments

“I haven’t weighed that since high school!”

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BMR, calories, IBW, nutrition

Calories Count

May 31, 2010 by Steve P. Sanders 0 Comments

It seems that the notion of calories are everywhere when we try to focus on our health. In a perfect world, our calories expenditure would match our calorie intake leaving us with no net gain (i.e., pounds) at the end of the day. For the majority of us however, we tend to underestimate the calories […]

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bicycling, calories, exercise