Successful Sleep –Stress +Exercise There are an endless number of ways to achieve a longer and better night’s rest. It’s apparent that we lose sleep through countless tosses and turns, along with the occasional bathroom trip. There are the typical “Don’t eat before bed” and “Use a sleep aid” suggestions, and then there are also […]
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Tag Archives: Sleep disorder
It Hurts To A Point
October 3, 2010 
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“When Touch is Both Healing and Hurtful”
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