Tag Archives: Sleep disorder

Successful Sleep — by Jim Rollince

Successful Sleep –Stress +Exercise There are an endless number of ways to achieve a longer and better night’s rest. It’s apparent that we lose sleep through countless tosses and turns, along with the occasional bathroom trip. There are the typical “Don’t eat before bed” and “Use a sleep aid” suggestions, and then there are also […]

Continue reading

It Hurts To A Point

“When Touch is Both Healing and Hurtful”

Continue reading