Tag Archives: IPhone

See No Evil

The new year is here and it’s already great. I knew it would be great when I overslept (thanks to an iPhone alarm glitch). Stumbling out of bed in the dark, I rushed to the shower and almost immediately struck my foot on an immoveable object—the bathroom scale. Like a scene out of a Hitchcock movie […]

Continue reading

Successful Sleep — by Jim Rollince

Successful Sleep –Stress +Exercise There are an endless number of ways to achieve a longer and better night’s rest. It’s apparent that we lose sleep through countless tosses and turns, along with the occasional bathroom trip. There are the typical “Don’t eat before bed” and “Use a sleep aid” suggestions, and then there are also […]

Continue reading